![]() ![]() That said, if you like nonfat milk, you can order almost any of these low calorie Starbucks drinks in the "skinny" version, and it will substitute the milk in it for nonfat milk, use sugar free syrup, and no cream. ![]() You can choose any milk you want, but to keep it as low calorie as possible, I suggest going with almond milk. *4oz servings were used for the calorie counts above. These are all the milk options at Starbucks in order from lowest calorie to highest: ![]() The majority of drinks at Starbucks are either made with 2% milk or whole milk.īoth of these are high in calories, but Starbucks has some awesome options that you can substitute in any drink. So, with all of that said, so goodbye to sugar drinks and let's dive into the details of this list of low calorie Starbucks drinks. Oh, and all of these drinks go so well with these low calorie pancakes to start your morning off in the best way! We're going to break the entire Starbucks menu down, and take an in-depth look at how to make healthy Starbucks drink that are low calorie! And we'll even be talking about the drinks that are naturally low calorie too. So, that's where today's list of all the best low calorie Starbucks drinks comes in! And - let's be real - if you are living a healthy lifestyle, drinking empty calories is a total vibe killer. However, many of the drinks at Starbucks are loaded with unnecessary empty calories. How do I make my Starbucks drink less calories?Īn early morning, busy afternoon, or just a relaxing day - anytime is a good time for a drink from Starbucks.What are some of the lowest calorie drinks at Starbucks?.FAQS ABOUT THIS LOW CALORIE STARBUCKS LIST.Iced Chocolate Almond Milk Shaken Espresso THE BEST LOW CALORIE DRINKS AT STARBUCKS.* Indicates major alterations to the order result in varying nutrition values. Browse our list of drinks you can feel great about, plus tips and tricks for making any Starbucks order that much better for you. ![]() We've included any special ordering instructions to give baristas just be sure to follow them to a tee! Going for a smaller "tall" drink is always a good idea, but if you're interested in upsizing, check out Starbucks' interactive nutrition features on its site or app - or consult a master list of nutritionals. We also asked Stefani Sassos, M.S., R.D., C.D.N., director of the Good Housekeeping Institute Nutrition Lab, to share a few of her personal favorite Starbs orders.Įditor's note: Weight loss, health and body image are complex subjects - before deciding to go on a diet, we invite you to gain a broader perspective by reading our exploration into the hazards of diet culture.Each drink can be ordered hot or iced, despite our initial suggestion, and should remain mostly uniform in nutrition value.Using our tips and tricks, you should be able to craft an even better better-for-you drink.Each of the beverages below has been reviewed using nutritional information provided for grande-sized orders, the chain's medium (16 oz.) offering.The healthiest Starbucks coffees and teas Some of the healthiest Starbucks drinks can even fit into vegan and keto diets, too. That why we did the hard work for you, having spent hours poring over Starbucks' many, many coffee and tea beverages to find those that are low in sugar, saturated fat and calories, if that's why you're looking for. The Starbucks' menu can feel endless like you'll need a codex to choose something deliciously exciting without chugging more than an entire day's worth of sugar (it's possible, even our pros have been there). But don't cry over spilled iced lattés (or macchiatos!) just yet. Getting a daily dose of caffeine without overdoing it is already tough as is, but when you consider what health experts suggest is a "healthy" amount of coffee - just a single, solitary cup of regular Joe at breakfast with a splash of skim milk, per new federal dietary recommendations - you may feel hopeless. Starbucks' coffee drinks aren't always synonymous with a healthy start to your day, or a solid afternoon pick-me-up, either. ![]()
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